Waterstone on High Ridge Presents: Maintaining Brain Health

Date and Time
Wednesday Apr 7, 2021
Wednesday, April 7 at 11:00 a.m.
Location
Virtual Zoom Event Hosted by Waterstone on High Ridge.
Register: https://www.waterstoneindependentliving.com/virtual-edu/
Fees/Admission
Free virtual event.

Description
Maintaining Brain Health: Proactive Habits That Can Reduce Risk of Cognitive Decline
Learn expert-recommended lifestyle changes that you can make today to help keep your mind sharp for tomorrow. We’ll discuss superfoods and ‘super activities’ such as exercise, hobbies, lifelong learning and meaningful volunteer efforts that can benefit your brain health.